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	<title>Soul Culture Cycling&#187; Soul Culture Cycling</title>
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	<description>Cycling for the soul...</description>
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		<title>Welcome to Soul Culture Cycling Studio</title>
		<link>http://www.soulculturecycling.com/2009/10/07/now-open/</link>
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		<pubDate>Wed, 07 Oct 2009 18:24:28 +0000</pubDate>
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6 PM 3/17                     90 Minute Spin and Party $12. Wear green on your uniform and get in for $10.                 [...]]]></description>
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<h2><font color="#008000">6 PM 3/17                     <br />90 Minute Spin and Party $12. Wear green on your uniform and get in for $10.                      <br /></font><a href="http://www.soulculturecycling.com/wp-content/uploads/2010/03/shamrock200.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="shamrock-200" border="0" alt="shamrock-200" src="http://www.soulculturecycling.com/wp-content/uploads/2010/03/shamrock200_thumb.jpg" width="100" height="88" /></a> </h2>
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<h2>Special 3/21 Gecko 90 minute spin and run winner celebration</h2>
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<h2>Space is filling up.</h2>
<p><span style="font-family: bookman old style, serif"><span style="font-size: small"><span style="font-family: bookman old style, serif"><span style="font-size: medium">Find your soul&#8230; at our NE Portland, Oregon studio.</span></span></span></span></p>
<p><span style="font-family: bookman old style, serif"><span style="font-family: &amp;amp; font-size: small">Classes are 3 for $18, 6 for $25, 13 for $50 or you can attend an hour long class for $7.</span></span></p>
<p><span style="font-family: bookman old style; color: #804000; font-size: small">2010 SCHEDULE      <br />Tuesday 6:00 PM to 7:00 PM       <br />Thursday 6:00 PM to 7:00 PM </span></p>
<p><span style="font-family: &amp;amp">Join our newsletter to stay updated on our class schedule.</span></p>
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		<title>Join the Culture!</title>
		<link>http://www.soulculturecycling.com/2009/10/03/hello-world/</link>
		<comments>http://www.soulculturecycling.com/2009/10/03/hello-world/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 03:36:25 +0000</pubDate>
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Join Alex and guest coaches for 10 days of intense training and coaching.
Topics include Running and training, Nutrition, Life and the balance of training.
 Soul Culture Flyer 10 Day Training Flier
Starts on 2/20/2010
Email us with name address and phone number to sign up.  





 
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<td width="432" valign="top"><span style="font-family: bookman old style, serif;"><span style="font-size: small;"><strong><span style="font-family: bookman old style, serif;"><span style="font-size: medium;"><span style="font-weight: normal;">Join Alex and guest coaches for 10 days of intense training and coaching.</span></span></span></strong></span></span></p>
<p><span style="font-family: bookman old style, serif;"><span style="font-size: small;"><strong><span style="font-family: bookman old style, serif;"><span style="font-size: medium;"><span style="font-weight: normal;">Topics include Running and training, Nutrition, Life and the balance of training.</span></span></span></strong></span></span></p>
<p><span style="font-family: bookman old style, serif;"><span style="font-size: small;"><strong><span style="font-family: bookman old style, serif;"><span style="font-size: medium;"><span style="font-weight: normal;"> <a href="http://www.soulculturecycling.com/wp-content/uploads/2009/10/Soul-Culture-Flyer_10_days.pdf">Soul Culture Flyer 10 Day Training</a> Flier</span></span></span></strong></span></span></p>
<p><span style="font-family: bookman old style, serif;"><span style="font-size: small;"><strong><span style="font-family: &amp;amp; font-size;">Starts on 2/20/2010</span></p>
<p>Email us with name address and phone number to sign up. <span style="font-family: bookman old style, serif;"><span style="font-size: small;"> </span></span></p>
<p></strong></span></span></td>
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<div><span style="font-family: bookman old style, serif;"><span style="font-size: small;"> </span></span></div>
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